Appointments

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Naturopathic Consults

Initially I see all clients in a package of 3 sessions, to give us momentum toward the health you’re looking for.

Your Initial Consultation.

75 mins.

Your initial consultation is our deep dive into your health concerns and your goals for working together. You have my full attention. This is your opportunity to tell me your story, what you’re experiencing, what you’ve tried and how it’s been for you. I ask you questions about your symptoms, your health history, your childhood health, your lifestyle, work or study, and what challenges you’ve met. I carefully consider everything we’ve spoken about together and find the links between your biography, constitution, lifestyle and your current health to find the root causes for your concerns. I use my training to understand how the body is trying to find balance, and what it needs to supports its efforts.


Your Treatment Plan.

After your Initial consultation I put together an individual Treatment Plan and approach for you, a path ahead. I will take you through my understanding of the root causes and we will outline our vision and approach. You’ll meet your remedies and therapeutic inclusions. You’ll go home with a plan and feeling excited to get started.


Follow up Consultations.

45 mins.

Your follow up appointments are our ground work together and our time to interact with your phases of healing. This is your time to share your experiences, insights and ask questions that come up along the way. We make adjustments, go through any further test results, blend and replenish your medicines from the dispensary, bring in new elements and track your way. It is our time to celebrate your achievements and map your way through challenges. This is the bones of our work together. 

“I finished feeling deeply nourished on many levels,
and emotionally and physically healthier than I’d felt in a long time.”

— Sally

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Herbal Medicine.


Food as Medicine.


Nutrition.


Anthroposophic Medicine.


Lifestyle.


Functional Testing.


Sarah considered me as a whole person when I sought help, not just looking at the ‘problem’ area. Her generosity in spirit, knowledge and compassion has left a lasting impression. I felt cared for, listened to and inspired.

— Erin

“I have found in Sarah a practitioner to support my health for life. She carefully considered all aspects of my health problems to formulate a plan which lead me back to full health. Sarah is a very thorough, knowledgable and caring Naturopath who I highly recommend.”

— Jules

Feel at home in your body,
feel at home in yourself.

“Sarah has a gently powerful therapeutic approach that is equal parts science, art and wisdom.  The love and dedication for her work and clients comes through so clearly.  If you're looking for a naturopath who will hold you on the journey and get to the bottom of your symptoms - I can't recommend her highly enough!”

— Clara

Frequently Asked Questions

  • In my time in practice I have seen the people that bring about lasting change in their health are those that work closely with me, regularly and consistently.

    Packages allow us to work initially in a close knit block of healing work, with regular mapped out time together. This give us a momentum to your process that honours your choice to change, and has us moving through challenges swiftly. And so, I find this the most satisfying and supportive way to work with you to reach your goals.

  • Yes! Of course. Choose the Initial Consult Package for Infants, Children and Young people on the booking page here.

  • Healing is individual. I can't guarantee you specific results or treatment outcomes, but I can wholeheartedly support and assist you to the best of my training and experience. It will be up to you to do the daily things things that change your health and wellbeing, and I will be here to support you along the way. I see people make incredible changes to their health and their lives, overcome long term health issues, finding stillness and regaining their energy, and feel so proud of our capacity as individuals to change with support.

  • Yes, I currently see all clients online. I use Practice Better for secure online video consultations. You need a good internet connection and a quiet and uninterrupted environment, so you can speak freely and get the most out of your session. You'll receive your treatment notes and remedies after your appointment.

  • The package includes consultations only, and doesn't include remedies. You are unique, and so your Treatment Plan and remedy combination will be completely unique to you, so this can't be tailored as a one size fits all package (this is a good thing!).

  • I am minimalist in my prescribing and work in phases. You will not walk away with dozens of pills to take, that is not my style. I want to invite your body into self healing, and not overwhelm you, so you'll generally receive between 1 and 4 remedies (a tincture, tea, supplement or remedy for example). And we can work to your budget however you need.

  • Changes or cancellations within 48 hours of your appointment attract a cancellation fee. There is no fee for changes or cancelations before the 48 pre-appointment period. You will be able to review the cancellation policy carefully before you commit to working with me.