free Meal Planner

for moving through a food rut

Being stuck in a food rut, feeling unmotivated and uninspired to make meals is really defeating. I had been in a loooong food rut, and found my way through it by creating this meal plan.

The key is tuning in and making a plan you feel connected to and inspired by. This is the meal plan that helped me move through the rut, as well as prompts for you to create your own map to nourishing your body with beautiful food each day, easily.

Free download includes;

  • The 7 day meal plan

  • Your own meal planner template

  • Prompts to tune into what you need (not what you think you should be eating)

  • 20+ simple wholefood recipes to inspire you 

Connect.

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