A free
webinar
+
invitation to the
Adaptogen Immersion
The Webinar
Learn about the adaptogens, herbs that support our resilience to stress and help to rebuild our energy.
You’ll meet 6 core adaptogenic herbs, their unique characteristics, how they work and which may be right for you.
The Adaptogen Immersion
Afterwards you’re invited to join the Adaptogen Immersion, an opportunity to bring a herbal adaptogen into your life over four weeks, experience it and reflect on what you notice.
You’ll receive two Energy and Stress symptom Questionnaires before you begin and afterwards.
Join In
Wouldn’t it be amazing if everyone knew a handful of herbs that could support them through the most stressful times? I am in awe for these herbs, you are going to love meeting the Adaptogens.
So let’s get you in there! Click the link below and enter your details to open your own Client Portal to watch the webinar. You'll receive an email with everything you need.
where it began
At the end of the year I asked my community and clients how energised they were feeling coming into the holidays. 92% said they were exhausted.
It’s understandable, individually and collectively after such an unpredictable time. Changes to our way of life are so swift it is hard to adapt gracefully or feel at the helm. It is wearing. It’s exhausting.
Wouldn’t it be amazing if we all knew the plants and remedies to turn to for support in these times? And so, out come the Adaptogens. Adaptogens are herbs that help us, as their name suggest, to adapt to stress so we can manage with grace and ease, and not go down with the ship. They help to rebuild our energy. And I’d love to introduce them to you.
Your teacher Sarah is a fully qualified Naturopath with an Associate Degree of Clinical Science from Southern Cross University and an Advanced Diploma of Naturopathy from the Australasian College of Natural Therapies.
She brings together the clinical clarity of modern naturopathic care with the wisdom of traditional human centred medicine, to help you make empowered choices for your health and wellbeing.