If you're ready to cultivate a deeper relationship with your health, your body, and the natural world—with care that is both clinically grounded and personal to you—you're in the right place.
Hi, I’m Sarah Mann
I am an Australian naturopath and herbalist who teaches, supports clients, and creates immersive learning spaces rooted in a deep relationship with medicinal plants and the living world.
I weave together contemporary naturopathic care with traditional approaches to healing, offering a style of practice that is both clinically informed and deeply personal. Through my consultations, courses, and community, I create spaces that support genuine transformation, clarity, and reconnection. My work invites you into a way of healing that goes beyond symptom management and cultivates hope, awe and a reciprocal relationship with life.
Learn with Sarah
Comprehensive herbal courses that combine traditional plant knowledge, contemporary herbal practice, and careful observation of nature.
Online Course
Herbal Infusions & Formulations
This course invites you into an in-depth exploration of herbal infusions and formulation. You'll meet 30 essential herbs and learn a clear method for creating safe, therapeutic blends. Guided by an understanding of plant qualities and careful observation, you'll build both practical skills and confidence working with herbs in a way that is intuitive, grounded, and responsive to real needs. Sarah brings together clinical naturopathic training with Anthroposophic perspectives on plants, teaching you to formulate with both clarity and attunement.
Online Workshop
Plant Study Retreat
A spacious, guided immersion into the living world of plants, supporting you to slow down, observe, and deepen your connection with the natural world. Through shared inquiry, monthly herb studies, and an nourishing community space, you'll learn to meet plants with greater attentiveness, understanding, and respect. The Plant Study Sanctuary includes the foundational Plant Study Retreat modules, live herb classes, and practices for cultivating perception, relationship, and a more intimate way of learning from plants.
Free Resources
The Deeper Nature Community
A welcoming online community where you can access free herbal workshops, connect with others exploring herbal practice, and receive weekly herbal insights. This is your first step into learning about plants, your body, and natural approaches to health. Join to receive immediate access to Herbs for Immunity and Herbs for Fatigue workshops, plus an ongoing space for questions, connection, and discovery.
Naturopathic Consultations
Sarah's naturopathic consultations offer a deeply individualised and attentive approach to health, grounded in careful listening and respect for each person's unique constitution. Her work weaves together contemporary Naturopathic understanding with herbal medicine, nutrition, and Anthroposophic medicine. Consultations are designed to support not only symptom relief, but also long-term vitality, resilience, and a deeper relationship with one's own wellbeing. Each session creates a supportive space where clients are guided with clarity, care, and practical tools for meaningful change.
Join the Deeper Nature Community
Access free herbal workshops, weekly insights, and connect with others exploring herbal medicine and natural healing.
Prefer to stay connected via email? Subscribe here for seasonal herbal wisdom, course updates, and invitations to upcoming offerings.